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A product must contain at least 51% whole grain to be labeled as a whole grain product.
Whole grain refers to grains that contain all parts of the grain kernel - the bran, germ, and endosperm. Whole wheat specifically refers to wheat grains that contain all parts of the kernel. In other words, whole wheat is a type of whole grain, but not all whole grains are necessarily whole wheat.
50
51 percent
51 percent
51 percent
51 percent
Whole wheat products are made from wheat grains that have not been refined, meaning they contain all parts of the grain - the bran, germ, and endosperm. Whole grain products, on the other hand, can be made from any whole grain, such as barley, oats, or quinoa, and also contain all parts of the grain.
wheat and vitamins
Whole grain products contain all parts of the grain - the bran, germ, and endosperm - while whole wheat products only contain the entire wheat kernel. Whole grain products can include other grains like oats or barley, while whole wheat products specifically refer to products made from the entire wheat kernel.
FLAXSEED
Whole wheat products are made from wheat grains that have not been refined, meaning they contain all parts of the grain - the bran, germ, and endosperm. Whole grain products, on the other hand, can be made from any whole grain, such as barley, oats, or quinoa, not just wheat.