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Vitamin C, Thiamin, Niacin, Vitamin B-6, Folate, Vitamin A, Vitamin E, etc.
Canola oil also contains Vitamin E and K ........ Vitamin E is an antioxidizing agent and may be a valuable tool in fighting cancer and heart disease. Vitamin K is vital for blood clotting.
Sunflower oil is primarily composed of fatty acids, with linoleic acid being the most abundant. It also contains vitamin E, phytosterols, and other antioxidants that contribute to its health benefits. The oil is extracted from sunflower seeds through a process of pressing and refining.
The Sun Vitamin. Vitamin D.
Sunflower seeds are rich in oil because they have a high lipid content, containing mostly healthy unsaturated fats. The seeds are also a good source of vitamin E, which acts as an antioxidant to prevent the oil from spoiling. Additionally, the high oil content in sunflower seeds provides energy for the seed as it germinates and grows.
Sunflower seeds are ground and the oil obtained from them, which is then refined and packaged.
Since this is an antioxidant, you can find this vitamin in fruits and vegetables, such as tomatoes, sunflower seeds and oil, peanuts, etc
Vegetable oil can be made out of several different plants, including soybean, peanuts, canola, and sunflower. So while all sunflower oil is vegetable oil, not all vegetable oil is sunflower oil.
Vitamin K.
vitamin k
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