Calcium Potassium Wheat protein if its wheat pasta
Pasta typically has about 13% protein
Calcium Potassium Wheat protein if its wheat pasta
Linguini.
Cross multiplication: 56 = 7 454 = ? 454 * 7 / 56 = 56.75 grams of protein. You can also use percentages: 7 / 56 = 0.125 = 12.5% 0.125 * 454 = 56.75 grams
Protein, carbohydrate, iron. (specific nutrition facts depend on the type of pasta.)
Pasta provides carbohydrates, especially starch and is low in protein and fat. Pasta also contains vitamins B1 and B2, as well as some minerals. During cooking some of the nutrients get lost either in the water or by heat, especially some starch, protein, phosphorous and vitamin B1. Given the difference in amino acid content in the protein fraction of pasta, in particular lysine (an essential amino acid), it is important that pasta is consumed together with other foods with different protein properties, to improve the nutritional value of the protein. The normal habit of consuming a portion of pasta together with a wide range of ingredients and/or sauces, enormously improves the overall nutritional value.
Pasta can be made differently, if you are buying store bought pasta, it usually is very processed which takes away the nutritional value, and their are many different homemade pasta recipes. I know of one, that contains 5 eggs and a cup of flour, AKA lot's of protein. Others may have no eggs and water. If you want pasta with protein, homemade pasta is delicious and surprisingly easy to make. A pasta machine can be bought, that simply flattens out the pasta dough, and cuts it into strips, that's what my family uses. The recipe we use has again, a lot of eggs and not a lot of carbs, so I recommend that one, and in my opinion, it tastes better than store bought pasta.
Not really. Pasta and bread have essentially identical main ingredients (wheat flour). Wheat flour is an incomplete protein by itself. The smidgen of milk or eggs which may be in the pasta or bread would be complete by itself, though it's not very much.
Yes, but the amounts vary depending on the type of rice. Jasmine rice has protein.
what provides the blueprint fot making a protein
Pasta chicken or any food with high protein value in the food.