None.
cereal,crackers,cheese,waffles,and some pop all have fiber in them.
Foods that have fiber in them are derived from plants. Foods derived from animals, on the other hand (meat, cheese, eggs, milk) have no fiber.
No they are fruits, vegetables, and wheat such as cereal
Basically it contains all of them
um...NO! cheese only slows your going and grapes provide little or no fiber. Whole grains, apples and berries, most vegetables and nuts provide fiber. Dairy none whatsoever.
Foods that are high in fiber for a fiber diet include lots of fruits, vegetables, yogurt, and whole grains such as cereal, popcorn, rice. Low fiber foods include red meat, nuts and peanut better, eggs, and most dairy products such as milk and cheese.
25 grams! I find the Fiber One products to be very tasty and easy to have. Sometimes I have it mixed with their yogurt or sprinkled on salad or even cottage cheese.
All animal-based foods, like meat, milk, eggs, and cheese are low in fiber, along with a few highly-refined plant-based foods like white flour and sugar.
no it doesnt. it makes it worse. Unless you have mutation through the digestive system, freak. Eat my Cheese.
Unfortunately none, but cottage cheese is a great source of protein, about 14g per serving and makes for a good choice as a lowfat snack (the lowfat version). Sources high in protein make you feel full longer and stave off the munchies, much like high fiber foods. Both are important components in a healthy diet.
Yes. If you are trying to lose weight, it's a better lunch if you use high fiber bread, low fat cheese, low fat or no condiments and a sugar-free beverage.