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Yes, in the right circumstances (i.e, a more-or-less normally healthy human being) oats can help lower one's cholesterol levels.
Oats might help reduce cholesterol and blood sugar levels and control appetite by causing a feeling of fullness. Oat bran might work by blocking the absorption from the gut of substances that contribute to Heart disease, high cholesterol, and Diabetes.
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What happens when you get too little cholesterol?
Too little cholesterol level IS dangerous in its effect on hormone secretions.
Start with Healthy Foods to Lower Your Cholesterol Level?
If you're interested in lowering your cholesterol level, one of the best places to start is eating healthy foods. Some of these foods include, oats, fish, and even olive oil. Your cholesterol level can take an ugly toll on your health and even your mental state from the worry and anxiety. Stop the worrying and fretting over your cholesterol level, and do something about it. Exercise has even been proven to be a great help for your cholesterol level!
How can I lower my cholesterol level to a normal level?
According to webmd, a diet high in oats, nuts, cereals/granola that contain plant sterols, omega-3 fatty acid rich fish (ie. salmon and tuna) and soy will help to lower your cholesterol. More information is available at http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods.
Where can I find natural ways of lowering my cholesterol level?
There are several food that you can eat to help reduce cholesterol such as oats, fish and nuts. You may also want to start exercising and limiting the amount of red meat you consume.
Cholesterol level and effect on person?
High blood cholesterol itself does not cause symptoms, so many people are unaware that a variety of things can affect the cholesterol levels in your blood.
Does Lexapro effect your cholesterol?
Does lexapro effect cholesterol levels
Why Oryzonol is added to cooking oil?
To reduce blood cholesterol level so that there is no harmful effect on the body.
How do you figure out what is a normal cholesterol level?
WHAT IS THE NORMAL CHOLESTEROL LEVEL?
How do oats help our body?
Oats help our body by keeping cholesterol levels in check, maintaining regular bowel movements and supports metabolism.
Where can I find out more about cholesterol level?
You can learn more about cholesterol level at http://www.christianet.com/cholesterol/index.htm. It has everything you would need to know about cholesterol including the normal and healthy level of cholesterol.
What effect does enzymes have on the cholesterol?
It has no effect
What is the nutritional value of oats?
it has no cholesterol and it has omega 3 which is good for the heart and blood circulation
