vit D and calcium
where does absorption of vit k takes place
All forms of cheerios cereal are vegetarian-friendly since they do not contain meat.
Cheerios do contain gluten. They are not gluten free.
Calcium, vit D and vit K are important in the blood clotting cascade. Calcium and Vit K are cofactors and are directly needed to convert certain proteins into functioning clotting factors. Vit D is needed for Calcium absorption.
2000
Gelatin does not contain Vit. K, with or without sugar.
Over 50% of people have a Vitamin D disorder. Vit D disorder is not considered to be a cause of Fibromyalgia. However, increasing your Vit D can improve some of your symptoms.
synthesis of a Vit. D
Weet-bix Cheerios Raisin bran
No. They contain almonds.
Males don't actually need a lot of Vit D at the age of 30 - 50. From the age of 65 onwards calcium or Vit D loss begins and one can choose to either take Vit D tablets or lots of dairy products and meat. However females do need Vit D at 40 years, especially if they have had a baby because part of their Vit D or calcium has been passed on to the baby.