There are many benefits for eating avocados in a healthy eating plan and are therefore are also great during pregnancy.
They contain monounsaturated fat - the 'good fat' and are free of cholesterol and sodium. The avocado also contains the most dietry fibre, with 60% more potassium than a medium banana.
Avocados are also rich in B Vitamins which may help with morning sickness or other nausea, and the are high in folic acid - essential in preventing abnormalities whilst the baby is growing.
well some people say it does help it stay fresh
It might help but it doesn't "get away".
BOth of the are feel with protein especially mayo. Avocado is packed with antioxidants that help and keep hair healthy.
no it does not because i am an advance expert on fruit and vegtables
As you can see on the left,an avocado has a layer of hairy skin which contains some flesh.By rubbing it gently on the skin,this flesh can help to heal many wounds.The little hole you see in the picture is what we call an avocado pit.The pit contains the seed of the avocado.
You get plenty of information on how to help young girls during their pregnancy. You can get help through DHS, which is a very good way to get help for pregnancy.
avocado is not popular in India. It is called avocado Only.
avocado
Yes,very black/spoiled avocado is good for the hair.
How do avocado's reproduce
AVOCADO
avocado