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What is involved with the cabbage diet?
The Cabbage Soup Diet basically involves eating cabbage soup, a few vegetables and milk for a few days which usually results in a significant weight loss. The use of caffeine and alcohol is not recommended for the duration of the diet which may be two days, two weeks or as long as one wishes depending on one's weight loss goals.
What is the best variety of cabbage to use in recipes for cabbage soup?
A head of solid green cabbage that is available at your local supermarket is the best variety to use when making cabbage soup. You could use red cabbage but it will not be as attractive as the green variety. Napa cabbage would not be a good choice.
What is the average net weight loss on the cabbage soup diet and what are some recipes?
Average net weight loss on the cabbage soup diet can be quite drastic, anywhere from 2kg - 10kg. It depends however on what your starting weight was and how much excess weight you have to lose. Some good recipes can be found on diet websites or the food network. Alternatively, for a really easy but boring cabbage soup, just boil cabbage in water and some salt until it's tender. For something less austere, use stock. It'll still taste like you live in the Dark Ages.
Does the Cabbage Soup Diet work?
It does work as a healthy and motivating jumpstart cleansing diet. You can lose up to 10 pounds within 1 week although it is partly water. But this effect motivates many people to switch then to a healthier lifestyle - exercises included. Many people report that after the cabbage soup diet week they become more conscious eater and increased vegetables & fruits in their daily nutrition what in return lead to even more weight loss in the long run. If you want to try it - make sure to use the healthier versions with added protein to avoid losing your muscle mass instead of your fat depots.
Can you use splenda on HCG diet?
No. The only sweetener allowed is Stevia.
What is an easy cabbage soup recipe that you can make in 15 minutes?
There are a number of cabbage soup recipes that are available, but to make one real quick, I like to use cabbage, chicken broth, and bacon on the stove, boiling the soup for 5 minutes.
Cabbage soup diet recipe?
Cabbage soup diet recipe :: OverviewThe origins of the cabbage soup diet are not clear, but it first became popular in the mid 1990's. It has been known under several alternative names including the "sacred heart diet", "TJ Miracle soup diet", "Russian peasant diet", " the Dolly Parton diet" and "the military cabbage soup diet". But they all come back to the same system for quick weight loss. The cabbage soup diet is a low calorie diet designed for quick weight loss. To follow the cabbage soup diet plan dieters make up quantities of the soup and follow a seven-day program. It is claimed that as much as ten pounds can be lost in this time. Critics of the diet point out that the weight loss is going to be mostly water.Cabbage soup diet recipe1 cabbage 2 large onions2 14oz or 1 28oz canned chopped tomatoes2 green peppers4 stalks of celery6 carrots1/2 pound green beansherbs, salt and pepper to taste, (cayenne pepper adds a nice kick)Finely chop all the vegetablesMix together in a large saucepan and bring to the boilCover and simmer until vegetables are softOnce the soup has been prepared store it in the fridge and heat up as needed. Some dieters find the soup tasty when it is cold. There are many different cabbage soup diet recipes that have developed from this basic one. These mainly involve adding different low calorie vegetables (not potatoes) or spicing up the soup with the use of various herbs and spices. Some cabbage soup diet recipes include the addition of dried soup mixes to boost flavor.How to follow the cabbage soup dietTo follow the diet you can eat as much of the soup as you want, in addition to at least eight glasses of water a day. Other zero calorie drinks are allowed. Each day in addition to the soup dieters eat Day one: All fruit except bananasDay two: All vegetables raw, steamed and cooked, including one baked potato in the evening with a little butter.Day three: All fruits and vegetables except potatoes and bananas.Day four: Up to eight bananas and up to eight glasses of skimmed milk.Day five: Up to twenty ounces of lean meat such as chicken or fish and up to six tomatoesDay six: The meat and vegetables (excluding potatoes) plus at least one bowl of the soupDay seven: Brown rice, vegetables (excluding potatoes) and unsweetened fruit juice.Risks of the cabbage soup dietThe cabbage soup diet is a low calorie diet that is designed to promote quick weight loss. It is not nutritionally complete and should not be followed for more than a week at a time. One of the main problems that nutritionists have with the diet is that it is high salt but that is easily remedied by not adding salt to the soup. This can leave it tasting very bland.Side effects of the cabbage soup dietThe cabbage soup diet is low calorie and this lead to hunger and tiredness. The very high fiber content in the cabbage soup diet recipe means that dieters often suffer from wind and bloating. The lack of protein in the diet can lead to headaches and nausea. ConclusionThe cabbage soup diet is a crash diet to lose weight fast. It works because it is very low calorie. It is not a nutritionally balanced diet and so should not be followed for any longer than the week recommended. A large amount of the weight lost while following the cabbage soup diet will probably be water and will be regained after the diet is finished. Edited: by Crytal H. My Grandmother and I went on this diet and she lost 100 pounds in three and a half months and I lost 40 pounds in this time due to my age at the time I was required to eat school lunches...So this diet is difficult to follow by one self but if you have a buddy it can help a lot. I am now going on 32 and still recommenced this to healthy overweight individuals who need the help...
The Benefits and Disadvantages of the Cabbage Soup Diet?
The cabbage soup diet relies on the use of a cabbage soup recipe, water, fruits, vegetables, and some red meat to help dieters lose up to 10 pounds in one week. It's considered a jump-start diet for people who need help losing the first few pounds. Because of the lack of vitamins, protein, carbohydrates, and calories in the diet, it's not recommended as a long-term diet plan.Good Reasons to Try the Cabbage Soup DietThis diet has a 7-day organizational plan that tells you exactly what you need to eat and drink each day. The first day allows you to eat the soup plus all of the fruits you want except bananas. You can drink water, unsweetened tea, and cranberry juice. The second day you eat all vegetables and the soup, combining both fruits and veggies on day three. On days four through seven you are adding in bananas, milk, and beef. This diet is good if you struggle to initiate weight loss or just need a kick start.Complications of the Cabbage Soup DietThis diet is low-fat, low-carb, low-protein, and high fiber. Because of this, you will lack certain nutrients and vitamins you take in with a normal diet. You will need a multivitamin while on this diet. You will also need to drink a lot of water, at least four to eight glasses a day, in order to flush out the accumulation of uric acid from the cabbage. Uric acid buildup can cause complications with kidney stones, diabetes, and certain heart conditions.The high fiber of the cabbage can also cause constipation and bloating. It's recommended to take anti-gas medication while on this diet. Due to the lack of calories and certain vitamins, you may also experience headaches, dizziness, fatigue, or overall weakness. It's not recommended to do the cabbage soup diet longer than seven days, and to return to a normal diet for at least two weeks before trying the diet again.
Where can I find info on crash diets?
Information can be found online for most crash diets. Crash diets include things like the grapefruit diet and cabbage soup diet. Most crash diets only have short term results and are not meant for long term use.
What distribution channel does Splenda use?
what distrbution channels does Splenda use
What fillers should be used in bean soup?
There are a number of different fillers that should be used in bean soup. You can use ham, celery, lentils, grated cheese, peas, bacon and even cabbage.
How can you use Splenda in a cheesecake?
You can replace the sugar in the recipe for Splenda, which is a sugar substitute.
