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Q: Can you recover from lactose intollerance?
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Are there any specialized diets that I can try for lactose intolerance?

There are alterations that you can make to your current diet to make lactose intollerance more tolerable. For example, you can consumer dairy in small quantities, drink milk with you meals, and take lactaid to treat any symptoms.


What type of sugar is found in milk?

LACTOSE sugar


How do you get kids 2 -10 years to drink milk?

Mix into it something like chocolate or strawberry flavoring. Be careful about the sugar content though, and make sure the kids brush their teeth after every meal. Some kids can't drink milk because of lactose intollerance. Make sure you check to see that they are just being difficult and not in excruciating pain. == ==


What monosaccharides are in milk?

lactose


Does coke have lactose in it?

Cola is lactose free it has no lactose it has glucose in it !


What could cause my bowel movement to contain yellow mucus?

It is normal to have some mucus in the stool due to the bile in the intestine. If it is happening everytime I would suggest talking with your doctor.


Should lactose intolerant individuals consume a diet with no lactose in it?

Lactose intolerant individuals can consume lactose, but it must be consumed in moderation.


Why is lactose sweet?

Lactose is a type of sugar.


Does lactose have fat in it?

No, Lactose consists of sugars.


What is a source of lactose?

Lactose is also called "milk sugar" because it comes from milk. Think LACTose, like in lactate, lactation, etc.


Is rye a low gluten grain in comparison to wheat?

No. Rye, wheat, oats and barley all contain gluten. Some one who is gluten free may describe themselves as not being able to eat wheat for simplicity. However, there is a difference between a gluten intollerance and a wheat intollerance. If you are cooking for someone with this dietary requirement you should always confirm exactly what to avoid.


Can milk be non-lactose?

Milk naturally contains the sugar lactose. Lactose-free milk is made by 'pre-digesting' the lactose in the milk. This is done by adding the enzyme lactase to the milk. The enzyme breaks down the lactose and people who can't digest lactose properly (lactose intolerance) can drink the milk without side-effects.