Yes, it's safe.
You can freeze spinach dip, which lasts along time. but if you defrost it you have to let it sit on your counter (don't put in microwave!) after it's defrosted totally then you must stir it so the dip isn't separated.
Yes, you can substitute canned spinach for frozen. Be sure to check the required measurements so you don't use too much.
The Tagalog word for spinach is "espinaka" or "alugbati".
Swiss chard freezes just fine as long as you wash it, trim it, and cook it until the leaves are just slightly cooked. I put them covered in the microwave for 2-3 minutes, pack them in bags and freeze.
Spinach a vegetable.vegetable
Spinach
Is spinach eaten by Sandra? No, spinach is eaten by Popeye.
Spinach is a plant. So they do have chloroplasts
bhaghi IS spinach
No, spinach is an herb.
The pigments of Malabar spinach are purplish while those of regular spinach are entirely green.