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Is beans cholesterol free?
With few exceptions, vegetarian foods are generally cholesterol-free, although some may carry saturated fats that contribute to cholesterol formation. Beans are plant-derived and low in fat, so unless they contain an ingredient such as lard (check the ingredients of canned refried beans) they are cholesterol-free.
Does Ice chewing cause low potassium?
No, ice chewing does not cause one to have low potassium. If you have low potassium, you need to talk with your doctor.
Why is it important to make lean or low-fat choices from the meats and beans group?
It's important to make low-fat choices in general. In the case of beans and meats, the low-fat bean choices aren't as important because the beans have lots of fiber. The key is to combine low-fat choices with lots of soluble and insoluble fiber in order to properly metabolize the fat consumed.
Does potassium have a high or low ionization energy?
Potassium has a low ionization energy.
What does potassium and chlorine make when combined?
Potassium Chloride- used to prevent or to treat low blood levels of potassium (hypokalemia). Potassium levels can be low as a result of a disease or from taking certain medicines, or after a prolonged illness with diarrhea or vomiting.
What health problems come from low sodium and low potassium?
Low sodium and low potassium can lead to an imbalance of electrolytes and kidney failure. Treatment of low sodium and low potassium can be treated with dietary changes and medication.
Are parsnips high or low in potassium?
Parsnips are a low-potassium vegetable, making them a good choice for individuals who need to limit their potassium intake.
How do you know potassium is reactive?
Potassium has a low electronegativity.
What foods can you eat for more potassium?
Bananas are frequently mentioned, but there are many others. The general categories of foods that are high potassium foods are the whole foods - vegetables, fruits (especially if dried) and legumes. Most lean meats, lean fish, and wild game have high amounts of potassium. Grains without the bran (i.e., not whole grain) are low in potassium. All legumes are high potassium foods -- kidney beans, lentils, garbanzo beans (chickpeas), black beans, pinto beans are high potassium foods. Fresh foods are best. Some dried fruits are good sources -- raisins, dried apricots. Canned foods may be okay if not high in sodium, which is a frequent component of food preservatives use in canned foods. When cooking high potassium foods, steaming or broiling or microwaving is the best way to prepare the food. Boiling draws the potassium out of the food into the water. If the food is boiled, the water should be consumed to get the potassium into your body.
How do you make baked beans?
The best way to make baked beans is in a slow cooker. Add 4 to 5 cans of beans, ketchup, brown sugar, Worcestershire sauce, and bacon. Cook on low heat for 4 to 5 hours.
Which foods are good at preventing a stroke?
Foods that are good at preventing a stroke includes beans, milk, almonds and soy, antioxidants, foods that are rich in potassium, low fat milk and vegetables.
Causes and Symptoms of Low Potassium?
Potassium is an essential mineral that is needed by the human body for the heart to beat properly and for other muscles to contract normally. Potassium also helps to regulate blood pressure. It is commonly referred to as an electrolyte when you get your lab results back from the doctor.The medical term for low potassium in the body is hypokalemia. Low potassium can be quite dangerous and can even cause cardiac arrest or life-threatening drops in blood pressure. Most causes of low potassium involve dehydration or lower than normal hydration levels. These include:Chronic kidney failureDiarrheaVomitingAlcoholism (causes chronic dehydration)Overuse of diureticsOveruse of laxativesAnorexiaBulimiaAll of the causes of low potassium listed above make the body lose more water than is healthy. When the body loses too much water, it loses too much potassium in the process. Other causes of low potassium include:Diabetes, especially if one is taking insulinCertain classes of antibiotics such as aminoglycosidesLow magnesiumDrugs such as bronchodilatorsCushing's diseaseIf you are only slightly low in potassium, the symptoms can be so mild you may not make the connection that they are linked to low potassium. You may urinate more frequently, have a slight tingling in your muscles, experience nausea, mild to moderate constipation, bouts of depression, increased thirstiness, abdominal bloating, and you may feel light-headed or slightly dizzy at times. You may also experience a general feeling of fatigue and irritability.If your potassium is moderately low, the three main symptoms are the following:General muscle weaknessMuscle cramps and muscle aches, especially in the legsHeart palpitations and irregular heart beatIf your potassium is severely low, you may have cardiac arrest, mental confusion, delirium, psychosis, muscle paralysis, and you may pass out.Low potassium is very serious. You can take potassium supplements or a good multivitamin to avoid low potassium. You can also increase your potassium by eating foods high in potassium. These include beans, fish, nuts, yogurt, and dark green leafy vegetables. Fruits also have high levels of potassium, especially apricots, figs, and bananas.
