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Butter like any food might become bad for you if you consume too much of it. As the calories from butter are almost purely from the fat content it might not be a good idea to consume it regularly. Almost every Westerners diet consists already of high amounts of fat. Adding extra butter to it will just contribute more to exceeding the fat intake.

However butter itself is not bad and holds many health benefits. Main principle though is - moderation.

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12y ago
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15y ago

Only if you eat too many, but just a few at one time are not bad.

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14y ago

Actually butter has a good hormone count, so it is very healthy for you. On the bread, it depends on which kind. White of course is less healthy than natural bread.

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Q: Are bread and butter pickles good for you?
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