About 0.96 oz
1/4 cup browned and drained is 1 oz., so 1 cup cooked and drained would be 4 oz.
There's 150 calories in a 4 oz serving of 96/4 ground beef, according to the package.
Edible portion refers to the amount that can actually be eaten, after trimming and cooking. For example, 1 pound of raw ground beef will not give you one pound of cooked ground beef; some of that weight will be lost in the cooking process as moisture and fat cook out. 1 pound (16 oz) of raw ground beef will yield about 13 oz of cooked ground beef.
450
Answer: 490 kg = 17,284.241 oz
Calories in extra lean ground beefThere are:approx 38 calories in 1 oz or 28g of extra lean, raw, ground beef sirloinapprox 304 calories in 8 oz or 230g of extra lean, raw, ground beef sirloinapprox 608 calories in 1 pound or 454g of extra lean, raw, ground, beef sirloin.
100 calories
Ingredients1 lb Ground beef14 oz Jar of cactus, drained1/2 c Onion, chopped14 oz Diced tomatoes w/ chiliesCook ground beef and onions until done, drain off grease. Mix in the cactus and tomatoes and simmer for about 20 minutes.
8 oz.
Depends on the fat content of the beef
That is just less than 1/2 of one cup.