Some foods, such as rhubarb and spinach, are high in oxalic acid
most foods are slightly acidic
Sour tasting foods are usually acidic. The sour taste in foods comes from acids such as citric acid, malic acid, or acetic acid that stimulate taste receptors on our tongue and trigger a sour sensation.
Some foods are so high in acid that they are capable of making the acid in the stomach even stronger.
The acids found in foods, such as citric acid and lactic acid, are safe to eat because they are components of the foods, and the foods are safe to eat.
Tomatoes, most fruit, and soda has acid.
If you are unfortunate enough to have acid reflux, there are foods that you can eliminate from your diet to ease the stresses of the condition. Avoid foods that are high in fat. These are the worst foods for someone with acid reflux to eat. Also, try to not eat as much dairy or fiber through the day. These foods are known to bring on acid reflux.
HIgh fat foods, alcohol, spicy foods, and citrus foods are main foods to avoid if you have acid reflux. Sodas and caffeinated drinks are easily avoided by people who have symptoms
foods that have a high alkaline content to neutralise acid
Acid reflux can be triggered by various foods, most notably those that are spicy. In addition, acidic foods, such as tomatoes and oranges, or high-fat foods, such as poutine, can triffer acid reflux.
Your main culprits for acid reflux will be spicy foods and foods with vinegar. When at a restaurant, ask if the food is spicy or has vinegar, and then avoid these foods.
Alpha lipoic Acid (ALA ) is version of lipoic acid. There are many foods that contain this acid in low doses, such as spinach, yeast, yams. beans and carrots.