0
I don't recommend it...see discussion.
but here is some information I found on it at tnation.net
basically concerning (written by cytosport)...
The use of Glycocyamine with Betaine was based on a study published by Dr. Henry Borsook, in the Annals of Western Medicine and Surgery. Taking Glycocyamine alone may deplete Methyl groups in the body. Therefore, it is suggested to take Trimethylglycine (TMG) or Betaine with Glycocyamine to provide the body with a large quantity of these needed methyl donors. One of the uses of these Methyl donors is to metabolize and detoxify the body of homocysteine. This is important because elevated levels of homocysteine may be linked to Heart disease. Betaine Anhydrous is coupled with Glycocyamine in our product to increase the amount of Methyl donors available in the body, to increase our body?s natural Creatine production and to lower homocysteine levels. Glycocyamine plus Betaine Anhydrous is what we refer to as Creatine GCC.
Searching the web you can find articles both pro and con in regards to Glycocyamine. Bodybuilding.com posts an article by Derek Cornelius, reviewing products that contain Glycocyamine, and supporting the use of this ingredient when formulated with Betaine in a 4:1 ratio.
Unfortunately, some individuals and organizations have taken information and used it to specifically target Muscle Milk to try and raise doubts about its safe use.
To date, millions of servings of Muscle Milk have been sold and safely consumed. There is not one adverse report from our happy, satisfied users. Several versions of Muscle Milk are currently available on the market. If Glycocyamine/Betaine is of concern to you, please look for the Muscle Milk ready-to-drink version, Muscle Milk Light or our Muscle Milk Collegiate products which do not contain these ingredients.
Add your answer:
Earn +20 pts
How long after expiration date is coconut milk good?
Is it safe to eat coconut cream after expiration date
Has your milk of magnesia expired and is it still safe to use?
To check if your milk of magnesia has expired, look for the expiration date on the packaging. If it has passed the expiration date, it is recommended not to use it as it may not be as effective or safe. If there is no expiration date or if you are unsure, it is best to consult a pharmacist or healthcare provider before using it.
Does milk of magnesia expire and how can I tell if it is no longer safe to use?
Yes, milk of magnesia can expire. To determine if it is no longer safe to use, check the expiration date on the packaging. If there is no expiration date, look for any changes in color, texture, or odor, as these can indicate that the product has gone bad. It is recommended to discard milk of magnesia if it is past its expiration date or shows signs of spoilage.
Is shelf stable milk safe to consume?
Yes, shelf-stable milk is safe to consume as long as it has been properly stored and is within its expiration date.
Is it safe to useTretinoin after expiration date?
Obviously not, otherwise it would not have an expiration date.
Is it safe to eat nuts after expiration date?
No I dont recommend eating anything after the Expiration date
Which percent of milk spoils the fastest after the expiration date?
Skim milk. The more fat in the milk, the longer it takes to spoil; cream will last a relatively long time, and butter can be left out on the counter for some time. While milk may often still taste norma and be safe to drink shortly after the expiration date, it is not recommended to push your luck.
Is it safe to consume sour cream past its expiration date?
Consuming sour cream past its expiration date may not be safe as it can lead to foodborne illness. It is recommended to follow the expiration date for food safety.
Is it safe to consume butter past its expiration date?
Consuming butter past its expiration date may not be safe as it can lead to foodborne illness. It is best to follow the expiration date to avoid any potential health risks.
Is it safe to consume unopened mozzarella cheese past its expiration date?
Consuming unopened mozzarella cheese past its expiration date may not be safe as it can lead to foodborne illnesses. It is recommended to follow the expiration date for food safety.
Can you use sour cream after the expiration date?
It is not recommended to use sour cream after the expiration date as it may not be safe to consume.
Is it safe to take mucinex dm after its expiration date?
It is not recommended to take Mucines DM after its expiration date. Most medicines have a long shelf life, but they become ineffective after the expiration date.
