HOW LONG SHOULD YOU COOK A MIDIUM WELL STEAKType your answer here...
Cooking a bison steak is very similar to cooking a normal steak. They are generally slightly tougher, so you do not want to cook them too long.
You cannot cook and Aardvark is 100% and possible unless you have steak sauce.
"London broil" can refer to several cuts of meat, some are tougher than others. I always use flank steak, not frozen, and marinate it 12 - 24 hours. This isn't to tenderize the steak, but to add flavour. I broil flank steak for about 6 to 8 minutes each side, then tented with foil for up to 20 minutes before slicing thinly across the grain. Don't slice immediately after cooking; the resting period is important. So I think you should thaw (in the refrigerator) and marinate the steak first.
for a steak one inch thick cook for 7 minutes, flip it over and cook an additional 5 minutes Depends totally on the thickness and the temperature you are cooking it at. I myself have a 1500 degree char broiler and it takes about four minutes to hit 140 degrees internal temperature on a one inch steak. If I cooked it under there for 12 minutes it would be charcoal.
45 mins per 1lb
Actually, you cook -- that is, heat up -- a steak on grill. YOu don't cool it. <grin> If you are asking how long you should wait to let the meat "rest" or "relax" after removing it from the grill, five to ten minutes is a good rule of thumb. The rest period allows the juices to retract into the meat, so they don't run all over the plate when the steak's cut.
Do you mean skirt steak? A skirt steak is a lesser cut. It is the cow's diaphragm muscle, and is cut from the flank. It is a long, flat piece of meat, with a tendency toward toughness. But it has good flavor. It can be grilled or pan fried quickly with good results. Another traditional method is to stuff it, roll it, and braise it. The skirt steak is often used to make fajitas.
Wrap it in a few layers of foil and wire it to one of the cylinders then take a long trip.
steak is a very precise meat to cook to someones taste. with it being frozen that would make it even harder as by the time the core of the ribeye is how you like your steak the outside will be overdone. you would be best putting it into the fridge the day before use
depends on the meat and how well you like it to be when you are eating it (for things like steak and lamb)
braise it -long and low heat