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typical frozen wild salmon from your local mega mart has:
100 calories/4oz serving
2.5 fat grams
45mg cholesterol
According to Atkins:
6 OZ Baked Salmon yields 40.8g of protein
it depends on how much you eat. if it doesn't say on the container i would guess one serving (small-ish slice) has about 7-10 grams of protein.
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How many grams of salmon in one cup?
about 160 to 200 grams.
How many grams in a pound of salmon steak?
There are 453.592 grams to a common US pound.
How much is 120 grams of salmon?
200 grams of salmon is actually 200 grams of salmon. The quantity that you will get will depend on how you want it. Dried salmon might be more in terms of quantity.
How many grams in 6 ounces salmon?
There are approximately 170 grams in 6 ounces of salmon.
How many slices a 350 grams salmon?
It depends on the thickness of the slices.
How many grams of carbohydrates in salmon?
Salmon would be mostly protein, don't think it'll have any carbs at all.
How many fats in salmon?
typical frozen wild salmon from your local mega mart has: 100 calories/4oz serving 2.5 fat grams 45mg cholesterol
How many calories in salmon and rice?
Calories in salmon and riceThe type of salmon, the type of rice, how the salmon and rice are cooked, and the quantities of salmon and rice determine the calorie content. For the calories in salmon by type and weight, and the calories in rice by type and weight, please see the page links, further down this page, listed under Related Questions.
Waba grill how many calories?
It depends on what you order. The chicken plate at the Waba Grill has 610 calories and 9 grams of fat. The salmon plate has 680 calories and 25 grams of fat, and the steak plate has 730 calories and 19 grams of fat.
How much fat and fiber in eight ounces of broiled salmon?
Eight ounces of broiled salmon typically contain around 12-14 grams of fat and 0 grams of fiber.
What might be the calorie content of a medium size salmon steak?
a medium salmon steak has about 243 calories and 10-13 grams of fat (but some of it is good fat, gotta get those omega-3's!) and nealy 30 grams of protein.
How many grams of protein are in a four ounces of salmon?
Solid White Albacore (tuna) in water Serving Size: 2 oz. drained Protein: 13g
