It depends on what race you do and what time you need to have to be entered. It also depends on the Ironman that you want to do. It depends on what race you do and what time you need to have to be entered. It also depends on the Ironman that you want to do.
There are three levels of Ironman marks in traditional Ironman triathlons: Ironman, Ironman 70.3, and Ironman 140.6. Each level represents a different distance of the race, with Ironman being the full-distance triathlon, Ironman 70.3 being a half-distance, and Ironman 140.6 being the full-distance branded specifically by Ironman.
On average, about 95% of athletes who start an IRONMAN race end up finishing it. This high completion rate is a testament to the dedication and preparation required to take on the challenge of an IRONMAN event.
The average Ironman time varies depending on the specific race course and conditions. However, a common benchmark is around 12-13 hours for amateur participants. Professional athletes often complete Ironman races in under 9 hours.
1500 meters swim, then 40 km bike then 10 km run.It varies depending on whether it is a sprint, olympic, half-ironman, ironman, or a specialized Xterra triathlon. The ironman is 2.4 mile swim, 112 mile bike, and a 26 mile run.
The inaugural event that will be held on August 25, 2013 in Whistler, will be the 31st IRONMAN Canada. The race consist of 2.4 mile swim, 112 mile bike ride to end with a run.
Sister Madonna Buder is the oldest person to finish an Ironman Triathlon. She completed the race at the age of 82 in 2012. Sister Madonna Buder is also known as the "Iron Nun" for her impressive athletic achievements.
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An iron man event is an annual Triathlon; made famous by it's grueling length, race conditions, and sports television coverage.
Trifuel has a nice guide that will provide you with some exercises that will allow you to preform well in a ironman contest. They offer a guide with hour by hour training guide that will help you build up your endurance.
The Half Ironman Triathlon is a three part race that requires you to swim 1.2 miles, bike ride for 56 miles and run for 13.1 miles. There is a comprehensive training program available at trinewbies.com
The sequel to Ironman is titled "Iron Man 2."