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Eliminating negative self-talk is not easy because it involves changing our thoughts. Without learning to think positively, not only about ourselves, but everything in general, negative self-talk might be eliminated, but it's not very likely. So, negative self-talk is easier to eliminate when we think positively and see the good around us.

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Q: Is it easier to eliminate negative self-talk when you ignore the fear that trigger it?
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Eliminating negative self-talk is not easy because it involves changing our thoughts. Without learning to think positively, not only about ourselves, but everything in general, negative self-talk might be eliminated, but it's not very likely. So, negative self-talk is easier to eliminate when we think positively and see the good around us.


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