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Without evidence like first hand accounts (seeing it yourself), pictures from a private investigator, or a confession, you can't know for certain.

If there are clues that make you suspect your partner is cheating like the classic lipstick on the collar, staying out late without telling you where they are or you finding out they were somewhere other than where they said, you should confront them about it. Your partner may have a valid explanation.

If you still do not trust your partner after being direct and confronting them about it, you should consider leaving the relationship. Trust is integral to a relationship's health, and you will only continue hurting yourself and your partner by continuing a relationship void of trust.

If you decide to work through it, consider couples therapy. Your relationship is definitely on the rocks if you don't trust each other, and usually people never regain trust without outside assistance.

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Q: How can you tell your partner has cheated on you?
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