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∙ 8y agoYes.
Nikko Gleichner
if you were a kid play running games at school if adult use the stairs instead of elevator or escalator & walk or bike for short trips
all above
When choosing shoes for physical activity, you should avoid material in the upper part of the shoe that will not allow the sweat to evaporate. Avoid materials such as plastic, rubber, and vinyl.
When choosing shoes for physical activity, you should avoid material in the upper part of the shoe that will not allow the sweat to evaporate. Avoid materials such as plastic, rubber, and vinyl.
A firm heel cup to hold your foot securelyB.A smooth, cushioned inside
A firm heel cup to hold your foot securelyB.A smooth, cushioned inside
Vigorous Physical Activity :)
Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou
1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)
A physical activity is aerobics.
Parking further from the destination Using stairs instead of an elevator Standing instead of sitting while watching tv Taking your pets for a walk
I know you are here for health - if not this may not be relevant. The answer is: Clean, comfortable, and climate-appropriate. Hope thiss helps - Cat