0
- Stretching Exercises: - These exercises will help you improve your posture. You'll be surprised that how much of "Height" is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Second, you can create a "Taller" effect by following some smart fashion techniques. You can easily add another inch or two of "illusionary height" by improving your dress coordination.
ALL THIS GUY DID WAS COPY AND PASTE FROM ANOTHER SITE.
Wiki User
∙ 13y ago
Wiki User
∙ 15y agoin response to my experience ,, i prove that it does not help increase one's height but it does improves posture,, adding 1-2 cm to your height.. i have tried it many times stretching every night for duration of 3 months however, it only gives aches on my back.. and i found it good yet gives pain to my back.. hope u consider this text.. Felix from Philippines
Wiki User
∙ 14y agoOf course yoga makes you taller.It stretches your spine which expands your height so if your short.START NOW!!;)
Add your answer:
Earn +20 pts
Is there stretches that make you taller?
No.
How tall is robb demarest?
Robb is 6'3" and taller if he stretches.
Can you grow by stretching?
No. streching WILL increase flexability though. Eating healthy nutrisios foods and exersize will help you grow. Maruko101's answer: In a way. If you do certain stretches, your spine will get a little stretched out and you will seem taller, but if you stop stretching daily, you will become stiff and your spine will go back to normal. Thats why I think anyways.
How many minutes should you do cobra stretches a day if you want to grow taller?
In all actuality, cobra stretches do not affect a persons height at all!
Why are astronuats taller in space than earth?
Reduced gravity allows the disks in the spine to expand. It is the same reason that you are taller when you first get out of bed in the morning.
Does food make you taller?
no food does not make you taller
How do you grow taller at age of 25?
Yes, you can make your self taller by doing easy, 30 seconds at a time stretches, how it works: the spine will strengthen and more muscle will form, while the bone stretches to maintain healthy.the exercises are:1. lie down on your front, flat, then while stretched out, put your hands on the floor, and straighten them, so your face is upwards.2. lie on your back, flat, bend your legs and touch your hands on your heels, do a bridge shape by facing your hips to the sky.3. lie on your stomach, with your body completely stretched out, from fingers to toes, and then lift your left arm and right leg as high as possible, then swap after 30 seconds.
If you are on the moon do you grow?
Yes, ceteris paribus. With less gravity, your spine will be less compressed and you will be slightly taller. This is related to the phenomena that most people are slightly taller in the morning just after getting out of bed than they are by the time they go to bed again - their spine relaxes and spreads out slightly while they sleep.
What websites can I visit to see demonstrations of back stretches I could do in the morning to ease back discomfort?
There are a number of website to visit to see demonstrations of back stretches to do in the morning. There are demonstration on wikihow, spine-health and videos on YouTube.
If you skateboard does it make you taller?
Skateboarding will not make you taller. It might make you skinnier or help you lose weight, but if you are not still growing, you won't get any taller.
Does your height change as you sleep?
That is true. You are taller in the morning than you are at night due to gravity compressing your spine when you are standing or sitting.
Does stretching help people to grow taller?
a little bit but it also depends on the person!!! Additional info No, stretching will not help you grow, but you will be in good shape. How tall you become is in your DNA, so look at your family to see how tall they are. More than likely you will be as tall as they are.
