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Yes, any weights can be simultaneously used with an aerobic step.
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∙ 14y ago
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What type of Aerobic Equipment is best for a beginner?
It would be best to stick with a light set of weights and maybe a step set.
What type of aerobic equipment do I need for pilates?
Some of the common aerobic equipment used for pilates are gloves, an exercise mat, water aerobics equipment (such as water dumbbells that have built-in flotation pads), step bench, and hand weights.
The first step in any aerobic workout should be?
The first step in any aerobic workout should be warming up.
What actors and actresses appeared in Step Aerobic and Abdominal Workout - 1992?
The cast of Step Aerobic and Abdominal Workout - 1992 includes: Jane Fonda as herself
Do I need tools for a step aerobic dvd?
Since it is a step aerobic video, you will need an aerobic step. You can purchase one at the local sporting goods store or buy one online. You may also want to buy the matching pieces that allow you to make the step higher to increase the intensity of your workouts. Making your own stepper may be dangerous and lead to injury.
How many days a week would I need to use the Step® Body Fusion Aerobic Step for aerobic purposes?
2-4 days a week is good for 30 minutes.
What is th third step to cellular resperation?
The third step in aerobic cellular respiration is the Krebs cycle.
What is a list of aerobic exercises?
walking, cycling, jogging, aerobic (prolonged) dance, ski step or stair machines, ellipticals, swimming
What is the best step aerobic dvd?
It is difficult to decide which is the best step aerobic dvd on the market today. The best way to decide would be to read user reviews for different dvds and decide which is the best for you.
What is the song on davina fit 'aerobic fit'?
It's Frankmusik "in step"
How do you get your female friends to step on you?
What are you perverted, you really should stop thinking about those things
How are glycolysis and cellar respiration related?
It is the first step. It is common to aerobic and anaerobic respiration
