bend your knees, and jump off the ground as high as you can
bring your elbows in and bend your knees. then jump
all i know is to bend your knees and jump as high as you can or as stron as you can
you get more air
it is a bend in the knees and a jump then you slide one of you feet down and jump and change your feet that is an arabesque
To shoot a basketball you have to bend your knees and push up with your right hand and jump.
If you've just come down from the air, when you land you should really bend your knees before or as soon as you hit the ground. It's like if you dance, you have to do a plie after a jump so you don't land stiff.
the answer is.... if u dont bend ur knees wen u jumb your bones will jar. u should bend your knees to obsorb the shock of the ast movement ok!!! ouchh
BEND YOUR KNEES PUT YOUR HANDS UP AND JUMP HEAD FIRST INTO THE POOL
yes, the only difference between a normal jump and a vertical jump is that your only allowed to take one step back and have one stay stationary.
The Arrival and District 9 both feature aliens whose knees bend backwards, but in real life, camelids fron knees bend forward, and rear knees bend backwards
not very much they are the only land animals that can't jump