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Muscles are meant to be used. When muscles are not used they can atrophy, or become weak and non functional. Those that are physically handicap often have difficulty maintaining the mobility necessary for sustaining muscle. Because of this they are susceptible to muscular atrophy. Being physically active is very important for both maintaining muscle that they already have and also to build new muscle. Also, things like therapy and exercise can help with range of motion which increases the types of tasks the physically handicapped can perform.
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∙ 14y ago
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∙ 10y agoIt could bring happiness, pride, motivation, self esteem, confidence and a sense of success.
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What do you consider the most important characteristics of physical activity?
Bodily movement that is voluntary and goal oriented consider the most important characteristics of physical activity.
Is physical activity important?
nahh not really
Is decreased bone density an effect of physical activity on the body?
Activity is important in preventing osteoporosis
What is the most important factor nutrition and physical activity?
Water
What is the most important factor in nutrition and physical activity?
Water
Most important antioxidant related to physical activity?
vitamine E
Is It important to drink water before during and after physical activity?
True! (;
How important id lifelong physical activity to keeping better health?
Very
Why is balanced food intake with physical activity important?
or else you will fall and get hurt
What are the importance of physical?
Physical activity is important to maintain a healthy body and prevent medical issues later in people's lives.
For the athlete in training an important factor which determines the total amount of physical activity is?
VO2max. This is one important factor (regarding lung function) which determines the total capacity for physical activity, along with muscle conditioning, nutritional factors and others.
What is the most important predictor of a person's mobility in the later year?
Regular physical activity
