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While you are working out, Muscle Contractions use up energy sources like Glucose, Glycogen, and ATP. While this is happening, a waste product called Lactic Acid is produced. The gradual increase of lactic acid is what causes the burn in muscles while working out.

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βˆ™ 13y ago
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gamingwithtrxp

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βˆ™ 4y ago

Well your muscles don't burn, they ache usually. They do this because your exercising your arms. You're muscles are not used to the training or whatever you're doing. But the ache is good and means that you are getting stronger.

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gamingwithtrxp

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βˆ™ 4y ago

Your muscles are stretching. They are building up energy for you body.

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Q: Why does a muscle feel like it's burning?
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