answersLogoWhite

0


Best Answer

Because otherwise you risk pulling a muscle, and probably it will save you from feeling all stiff and sore in the morning,

hope this helps,

Janet Walker

University of Dance, London

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why do we have to warm up and cool down when you dance?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

When a substance evaporates does it cool down or warm up?

It has to warm and then cool.


Are components of a good warm up and cool down routine?

There are many components of a good warm-up and cool-down routine. These components are based on the type of warm-up and cool-down routine attempted.


What does your body to automatically to cool down or warm up?

your body sweats to cool down and shivvers to stay warm


What are the 3 stages of a workout?

pulse raiser, stretching and skill related warm up


The Army standardized Physical Training Session consists of what three elements?

warm-up, activity, and cool-down.


What is the correct order for performing activities?

stretch, warm up, exercise, cool down I Know but in A+ is like that Warm Up, Stretch, exercise, cool down


Define a wam-up and cool-down?

Warm up = Get Hot Cool Down = Getting Cold. Pretty frikin obvious


How do clown fish warm up or cool down in their environment?

they warm up by being rubbed against the sea anemones and cool down by not really being near the sea anemones


Do sweets help you to cool down or warm up?

they give you cancer.


What is the correct order for performing these activities?

stretch, warm up, exercise, cool down I Know but in A+ is like that Warm Up, Stretch, exercise, cool down


Which aerobic exercise plan is the most well-balanced?

5 minutes to warm up,20 minutes of aerobic activity,5 minutes to cool down


Different locations warm up or cool down differently. True or FalseTopic: Air Movement?

True e.g. 15 Celsius down are cool-cold, 20 Celsius up are warm-hot...😁