Philippine Physical Fitness Test is an examination designed to evaluate physical strength, endurance and agility. PPFT was established to monitor and encourage physical fitness of an individual.
The fitness is the same because it involves running and moving around.
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To Help People to be Physically Fit.
The military is typically characterized by hierarchical structure, discipline, training, organization, and adherence to regulations. It also involves a focus on teamwork, leadership, physical fitness, and the use of specialized equipment and tactics to achieve objectives.
The answer is physiological.
Fitness involves a functional body in every way. Being fit will make every aspect of your life easier, The process of fitness especially requires functioning circulatory, respiratory, and muscular systems.
the answer is TOTAL FITNESS!
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