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What are the muscles involved witht the lift sit-up?
abdomen
Which muscles is a sit up intended to work?
Abdominal
What antagonist muscles are used in a sit up?
Rectus Abdominis
Which major muscle group is worked when you do sit up's?
the abdominal muscles
How do you say sit up in french?
tiens-toi droit is the French equivalent of 'sit up'. The sports exercise 'sit-ups' is called 'les abdos' (after the belly muscles 'abdominaux')
Why you have muscles?
without muscles your body would not be able to work. you would not be able to do anything not even sit up or go poop.
What muscle are use in sit up?
your gluts, abs, and your intogalactibal muscle.
What muscles are used in a v-sit up?
The v-sit up primarily targets the rectus abdominis (six-pack muscles) and hip flexors. Additionally, the exercise engages the obliques (side abdominals) and other stabilizing muscles in the core to maintain balance and control.
How many muscles are used to stand up and then sit back down?
300
Muscular endurance is evident by?
Muscles contracting for a long period of time
What exercise do you need to do for quandriceps?
Sit up will do. If you want to develop powerful muscles, then keep the weight on your shoulder and then do the sit ups. Do it 4 to 8 times at interval on alternate days. You will have well developed muscles in a month or two.
What are the 2 muscles that help you do a sit-up?
Sit ups train the abdominals when performed properly. They also train the back muscles too. There are many different variations to work different muscle groups.
