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What exercise equipment should a 13 year old girl use?
a exercise bike or a treadmill
How long should someone exercise on daily basis for a faster or quicker weight lose?
An hour a day is a perfect amount of exercise, but remember to pace yourself and joining a gym with a specialized trainer is always your best bet for safe and healthy weight loss. But this website here tells all of what you should need to get going http://www.getfitgetlean.com/how-much-should-you-exercise-a-day-use-this-exercise-checklist-before-you-start
Can an older person use a trampoline for cardio without risking injury?
It is possible for older persons to use the cardio bouncer but you should check with you physician before starting any exercise program.
Do you say a or an exercise book?
You would say "an exercise book." This is because "exercise" begins with a vowel sound, so you use "an" before it to make it easier to say.
Who would need to use a heart monitor?
A person who wants to exercise safely without endangering their health should use a heart monitor. They can do this by monitoring how hard their heart works before, during, and after workouts.
What type of exercise equipment is the best for losing weight?
You should use execise equipment that encourages aerobic exercise. These could be treadmills, exercise bicycles, or stairclimbers.
How should tender vegetables be cleaned before use?
How should tender vegetables be cleaned before use?
Can you exercise when you are menstruating?
Yes, you can exercise during menstruating, but there are some precautions. You should avoid weight lifting and Yoga positions where you are upside down. Also you should use tampons instead of pads. wikihow.com/Exercise-While-on-Your-Period
What type of diet and exercise should you use for weight gain rather than weight loss?
dont do any exercise and eat mcdonalds
Do you use a or an before the word hope?
You should use "a" before the word hope.
What should asthma people do before participating in excerise?
it depends on how bad your asthma is. most people with bad asthma use their inhaler before and after exercise if needed
Should people use exercise mats when bodybuilding?
Exercise mats are helpful when you first begin as they add some cushion to your joints. However, you should only use mats that are signified as appropriate for bodybuilding to avoid mats that might slip or trip the person.
