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A cool down should begin after you exercise, or when you feel dizzy or are getting cramps.
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∙ 12y ago
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How should all exercises begin and end?
Routines should begin with warm-ups to reduce the chances of injuries and end with cool-down exercises to speed recovery.
How soon after vigorous exercise should you start your cool-down?
Depending on the exercise and the method used for cooling down. Don't do it immedietly after your workout. Have some water and then begin.
Why do sweat?
It's a measure the body has to cool down. --------------------------------------------------- When your body reaches at a certain temperature, pores in your skin will open and you will begin to sweat in an attempt to cool your body down.
What caused the nuclear reactor to begin to melt down in japan?
the cause of the melt down of the reactors in japan is the water that is needed to cool down the reactors
What should you do you have fallen out with your best friends?
give them time to cool down.
How does the body cool the skin?
The skin keep the body cool by sweating. When the body gets too hot as you may know by exercising you begin to perspire. This is how the body cools itself down.
Why does a refrigerator not cool then begin to cool again?
It has lots of frost on it
What segment should be included workout?
warmup, strenuous conditioning,and cool down
Cool-down period should last about how long?
Five to 10 minutes
What segment should be included in workout?
warmup, strenuous conditioning,and cool down
What segments should be included in a workout?
warmup, strenuous conditioning,and cool down
When will it start to cool down in Baghdad Iraq?
If you are referring to ambient temperature and climate, it will likely begin to cool down towards the end of August and the beginning of September. If you are referring to the political climate and sectarian fighting, you may have to wait a tad bit longer.
