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Seated rows mainly work your rhomboids and biceps, and a little bit of your latissimus dorsi.
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Is seated rows a flexion or extension?
Seated rows are a form of back exercise that involve pulling a weight towards the body while sitting down. This movement primarily targets the muscles of the upper back and arms. It is considered an extension exercise because it involves extending the arms back towards the body.
How many people could be seated in the theater at Epidaurus?
The original 34 rows of seats at the Theatre in Epidauros was extended by another 21 rows in Roman times. This meant that about 15,000 spectators could be seated in the theatre.
What muscles do seated leg curls work?
The "seated row" works the Latissimus Dorsi, Rhomboids, Biceps. Basically, arms and back.
Why can 132 students can be seated in rows of 6 at the graduation ceremony?
because that will equal 22 nice even rows of 6 students
How do you build wing muscle?
The wing muscle, technically called the Latisimus Dorsi muscles can be built up with many exercises. They are as follows Pull ups (Chin-ups) Bent over rows (Bar Bell and Dumb Bell) Seated Rows Lat Pull downs (With gym equipment)
What are the antagonist in a seated row?
The primary antagonist muscles in a seated row are the pectoralis major, anterior deltoid, and biceps brachii. These muscles lengthen as the back muscles contract during the rowing motion.
Are lat rows and horizontal rows the same thing in weightlifting?
No, they stretch different muscles.
Polly puts out 5 rows of seats each row has 28 chairs how many people will be seated?
140
What are the agonist and antagonist muscles in the seated row?
The agonists are the muscles that help you to do this exercise. The antagonists are the muscles that bring you back to a regular position instead of being stuck.
Lines opposite of columns?
Rows i had that question on my home work
Dead rows focus on which muscle region of the body?
Trapezius Muscles (upper back)
How many rows in spread sheet work?
there is 250 rows in a spread sheet
