Seated rows are a form of back exercise that involve pulling a weight towards the body while sitting down. This movement primarily targets the muscles of the upper back and arms. It is considered an extension exercise because it involves extending the arms back towards the body.
The original 34 rows of seats at the Theatre in Epidauros was extended by another 21 rows in Roman times. This meant that about 15,000 spectators could be seated in the theatre.
because that will equal 22 nice even rows of 6 students
The "seated row" works the Latissimus Dorsi, Rhomboids, Biceps. Basically, arms and back.
The wing muscle, technically called the Latisimus Dorsi muscles can be built up with many exercises. They are as follows Pull ups (Chin-ups) Bent over rows (Bar Bell and Dumb Bell) Seated Rows Lat Pull downs (With gym equipment)
The primary antagonist muscles in a seated row are the pectoralis major, anterior deltoid, and biceps brachii. These muscles lengthen as the back muscles contract during the rowing motion.
No, they stretch different muscles.
Dead rows primarily focus on the back muscles, specifically the latissimus dorsi muscles.
140
The agonists are the muscles that help you to do this exercise. The antagonists are the muscles that bring you back to a regular position instead of being stuck.
Rows i had that question on my home work
Trapezius Muscles (upper back)