There are many benefit of physical activity like:
1. Keep you fit.
2. keep you active
3.Flexibilities in you boy
and many more.........
Wiki User
∙ 12y agoWiki User
∙ 12y agowell it can help you by getting stronger musles and burning more calories
Wiki User
∙ 6y agoIt improves your immune system.
Yes, it is true that teenage boys do better in school when they have physical activity!
Running is a physical activity.
No, it is not true. Adolescents need as much physical activity as an adult. The human body was meant to move not be immobile. Physical activity for all ages, is good for mental health as well as physical health.
True. The community environment where one lives can greatly impact their physical activity levels. Factors like access to parks, sidewalks, recreational facilities, and safe neighborhoods can influence the likelihood of engaging in physical activity.
False
True! (;
true
True
TRUE
True
True
True