answersLogoWhite

0


Want this question answered?

Be notified when an answer is posted

Add your answer:

Earn +20 pts
Q: What is the safest form of stretching and why?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

The safest time to perform static stretching is?

Before Cardiovascular activity


What is the word form for stretching?

-ectasis means stretching or enlargement


Is safest an adverb for safe?

No. Safest is the superlative form of the adjective safe (most safe).The adverb form of safe is safely, and the superlative form of the adverb is most safely.


What is the safest form of transportation?

hitch hiking


Is dynamic stretching even considered a form of stretching or exercise If it is a form of stretching can it be done on a daily basis to help sore muscles?

Dynamic stretching should be done before activity as it helps to loosen muscles, relieving soreness and warming them up. Static stretching should be done after activity, making use of warm muscles to increase flexibility.


Why stretching form is important in a deformation process?

y


What is a dynamic stretch?

A dynamic stretch is a form of stretching which is beneficial in sports utilizing momentum from form. It is a static-active stretching that propels muscles into an extended range of motion.


What is the safest air hose clamps?

Aircraft quality AN fittings are the safest form of hose clamps you can use on any automobile.


Is safer a word?

Yes, definitely. It is the comparative form of the adjective "safe" (more safe). The superlative form is "safest" -e.g. My way is safe, yours is safer, but his is the safest.


Is cheerleading a form of dance?

yes it includes stretching muscles.


What kind of stretching is the most common form used today?

Static


What is a form of exercise involving stretching and breathing to strengthen the abdominal core?

Pilates