describe the role of the cerebellum during swimming exercise
Endorphins are neurotransmitters that act as natural painkillers and play a role in reducing stress and increasing feelings of pleasure. They are produced in response to various stimuli, such as exercise, excitement, or pain, and help regulate mood and emotions.
The role of a protein shake in exercise is simple - when you rip your muscles during exercise, they need a supplement of protein to grow back to its original, or even larger state, for some a turkey sandwich is sufficient, but for others a protein shake is quicker and more efficient...
Monica quatermaine
Thorndike's Law of Exercise concerns the role of practice in learning.
There are several theories as to what chemicals are responsible for the relaxing effect sometimes felt during exercise. Neurotransmitters such as serotonin and dopamine may play a role, as may anandamide (which binds to cannabinoid receptors) and endorphins (which binds to opioid receptors).
the diaphragm play an important role in breathing. hope it helped....
the role of the heart is to supply the working muscle with oxygen and energy
Glycogen serves as a quick energy source during exercise by providing glucose to fuel muscle activity. As the body engages in physical activity, stored glycogen in the muscles is broken down into glucose for energy production. Efficient glycogen utilization allows for prolonged exercise performance before fatigue sets in.
stamina
The most effective, lasting way to get children to exercise is to provide them with a good role model. If you don't regularly exercise yourself (if you are able), it's unrealistic to expect them to do so. .
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