answersLogoWhite

0


Best Answer

Finding a balance between exercise and daily life.

User Avatar

Dixie Reilly

Lvl 10
2y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

15y ago

The important part in physical fitness is the so called the readiness of the individual who will perform such activity. That person should do warm up exercise before anything else. Because in order to prevent fracture on joints and muscle due to the coming activity. He/she must be motivated in order to achieve such goal in his/her health.

This answer is:
User Avatar

User Avatar

Wiki User

14y ago

the optimal functioning of the circulatory, respiratory, and muscular systems.

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

Physical-related and Mental-related.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is the most important factor continued fitness?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the most important factor in continued fitness?

Finding a balance between exercise and daily life.


Why attitude the most important fitness level factor to considering physical activity?

ge89riu459yk45u8y9yt4587y87324uejgfhjgerw0ufjierofujeuipterphipheri9pghperj0w9igojkd0ojvkeriob;jvdokgbjfdnojkbksfdmbjdgkbitdjhityogkythjtrihjekyth0o0djhoktpjgm,dfpbmfgopjbfgolkfiokglkioghjtriohgr[f'gfm;fogihtuih6jtpio56jphrgrphjripgjhne[rjgjrtg[jrtjhrtpohjnfgmovkhgjiojgrogjerkopgrjesgiorgjer


What factor is the most important to living things?

Oxygen is the most important factor for living things.


What is the most important factor in the interview in well?

The most important factor in interviewing well is preparing for the interview.


What is the most important factor in an excellent golf swing?

The most important factor in an excellent golf swing is set up.


What is the most important abiotic factor that affects Delaware?

The most important factor is water. Water itself is abiotic as it is not alive.


What was the most important factor in making Mesopotamia farmland?

The most important factor of making Mesopotamia's farmland fertile was water.


What does Most middle aged adults list as the most important factor in happiness?

Most middle-aged adults list __________________ as the most important factor in happiness.


What does Most middle-aged adults list as the most important factor in happiness?

Most middle-aged adults list __________________ as the most important factor in happiness.


What are the components needed for football or netball?

As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility


What was the most important factor of making Mesopotamia farmland fertile?

. an important factor was that it was between rivers


WHAT IS the most important factor affecting the baby's health during pregnancy?

The most important factor affecting the baby's health is the mother's nutrition.