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it is a goal focused programme for the first 1-2 weeks

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Q: What is the macrocycle?
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Is chlorophyII organic or inorganic?

it has an organic macrocycle and an inorganic metal at the centre


What is macrocycling and microcycling in terms of body building?

The macrocycle and microcycle are different lengths of programs of training. A macrocycle is considered as a program anywhere from a few months to a year, while a microcycle is only about one to four weeks. In between is the mesocycle, which consists of a maximum of a few months.


What is mesocycle?

A mesocycle is a training phase lasting approx. 2 to 6 weeks long and fits within the yearly Macrocycle.


What is a Mesocycle?

A mesocycle is a training phase lasting approx. 2 to 6 weeks long and fits within the yearly Macrocycle.


What cure is there for porphyrin?

Porphyrins are a group of chemical compounds of which many occur in nature, such as in green leaves and red blood cells, and in bio-inspired synthetic catalysts and devices. They are heterocyclic macrocycles characterised by the presence of one pyrroline and three pyrrole chemical groups interconnected via their α carbon atoms via methine bridges (=CH-). Porphyrins are aromatic, and they obey Hückel's rule for aromaticity in that they possess 4n+2 pi electrons that are delocalized over the macrocycle. The macrocycle, therefore, is a highly-conjugated system, and, as a consequence, is deeply colored - the name porphyrin comes from a Greek word for purple. The macrocycle has 26 pi electrons. The parent porphyrin is porphine, and substituted porphines are called porphyrins. Therefore, it appears that you are gravely mistaken with the meaning of porphyrin.


Give three different examples of when periodization can be utilized?

Periodization can be used in training cyclists. Periodization can be used in weight lifters. Periodization can be used in terms of how a child grows. Periodization is three cycles of something, three stages of how things grow and adapt and evolve.


How did the ancient olympic athletes train?

Depends on each sport. Drastically depends on the sport. many athletes have been training for the same event for 5+ years. Each year builds on the foundation of training from previous years. Most elite athletes train in "macrocylces" with the cycles designed to lead to peak peformance on the date of their event. A macrocycle begins with a "base strength" phase, where the muscles are strengthened and a cardio base is built. Then it gets progressively more specific including speed training or whatever the event requires. Intensity increases while quantitiy is reduced to prevent fatigue/injury. If the cycle is successful it will result in peak performance on or about the week of the event. Its actually very scientific at the elite level, with coaches who have studied human physiology and usually having a doctorate in the field. Its much much more complicated and scientific than "just train and train hard and eat nutritious". Actually during the current time period most athletes are in the "tapering" phase that will lead to maximum strength for their event. A taper is designed to allow full recovery and training effect from the previous bouts of intense, sport specific training in the last phase of the macrocycle. There are also microcyles, and mesocylcles within a training regimen. type training macrocylcles in Google and you will see it is really over our heads unless we are a sports physiologist. Here is the basic format of a 10-month macrocycle: * Phase 1 - General development of strength, mobility, endurance and basic technique * Phase 2 - Development of specific fitness and advanced technical skills * Phase 3 - Competition experience - achievement of indoor objectives * Phase 4 - Adjustment of technical model, preparation for the main competition * Phase 5 - Competition (Olympics) * Phase 6 - Active recovery - planning preparation for next season