The difference between VO2 max and VO2 peak is what the values represent. VO2 max represents the highest running oxygen amount achievable during a high intensity test. V02 peak represents the maximum value that can be reached without having it raised by a boost.
Indirect methods of vo2 max measurement, work on the idea that you extrapolate data collected to make an informed guess at where an individuals Vo2 max lies. It is not as a true of a value if a direct method was used (e.g. gas analysis) These tests are all submaximal (heart rate must not exceed 80% of max hr (220-age)), if heart rate passes out of the submaximal range the test must be determinated) examples of this are the astrand rhyming cycle ergometer test, the chester step test and YMCA cycle ergometer test.
VO2 Max The Volume that the lungs can process
VO2 max refers to the maximum rate of oxygen consumption during intense exercise, indicating cardiovascular fitness. PVO2 max, on the other hand, stands for peak oxygen uptake and usually refers to the highest oxygen consumption a person can achieve, typically during a specific test or activity. Both measures assess aerobic capacity.
VO2 max is the maximum amount of oxygen taken in and transported to the working muscles to produces energy
It is very likely that James Vo2 max is higher than Michael Phelps when measured on treadmill, but, while swimming Michael Phelps VO2 max will be higher. VO2 max is affected by many factors like training, efficiency, age, test protocols, athlete's training cycle period, sickness, etc. However, due to the nature of swim training - typically 4-5 hours a day plus dry-land training, plus Michael's genetic makeup and years of training every single day- it is most likely that Michael Phelps VO2 max shall be higher than James.
The method of exercise intensity based on a percentage of your VO2 max that directly correlates to 60 percent - 80 percent of your max VO2 is called the "percentage of VO2 max method." This method uses a moderate to vigorous intensity level that falls within the 60-80% range of your maximum oxygen consumption. It is commonly used in setting target heart rate zones for aerobic exercise.
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Armstrong's VO2 max was reported at 85 ml/kg/min
You can find out what your vo2 max is in many different places. There are various websites dedicated to finding these numbers for a more effective workout.
Athletes use the VO2 max test to prove fitness levels it is a fitness test which is completed by measuring the maximum amount of oxygen that your body uses during maximum exercise for a period of a minute. Cristiano Ronaldo is rumored to have a VO2 max test result of 75ml (football clubs don't officially produce these test results) he average male scores 35-40ml.
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