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141 pounds

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Q: What is the average weight for the shoulder press?
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What is the joint action during a shoulder press?

During a shoulder press, the primary joint actions are shoulder flexion and elbow extension. The shoulder joint allows for the movement of raising your arm overhead, while the elbow joint extends to push the weight up. Additionally, there is some scapular movement involved to stabilize the shoulder blades during the press.


What muscles do shoulder press work?

The shoulder press works the upper body muscles such as the deltoids and the triceps. The shoulder press also involves the core muscles.


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What is the average weight for a 17 year old to overhead press im maxing at 115lbs is that average weight or am i weak?

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How much weight can an average freshman girl lift in bench press?

15% less than your weight if it's a girl.


What is the record for the female strict shoulder press?

Several men have performed a standing barbell shoulder press with over 500 pounds. But as of yet, no one has ever done over 525. My guess is that human capablility will never reach a 600 pound shoulder press until great breakthroughs are made in joint and ligament support and repair. That's just too much weight for human limbs to raise overhead.......


What is the average weight a wrestler can bench press?

The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.


What can average 180 pound kid bench press?

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Is a shoulder press better than a military press?

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What is the average wheight for a 13 year old to leg press?

A average weight for a 13 year old boy that can leg press is around 500+ But I can do 645+ and I'm 13 I'm going for a record