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I would say, without knowing your body composition, approximately 125-135lbs. With that said, I definitely recommend getting a body fat analysis done to determine your body fat percentage; a certified personal trainer can do this via measurements using skinfold calipers. Once the BF% is known, your true ideal weight can be calculated.

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15y ago
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10y ago

The average weight of a 21 year old 5 ft 9 in female is between 125.3 lbs and 169.3 lbs. Actual weight will depend on factors such as body shape, metabolism and level of activity.

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10y ago

It is important to maintain a healthy weight to have a healthy life. The average ideal weight for a 5 foot 9 inch female would be between 120 pounds and 160 pounds.

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10y ago

The average weight of a 5 ft. 9 in 21 year old female is between 125.3 lbs. and 169.3 lbs. Actual weight also depends upon body shape and level of activity.

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15y ago

Anywhere in between 130 and 160 would be average for the healthy range of women. I don't know the average weight of a 5"9 women is, I would assume 170-185.

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15y ago

Men:67.6 - 72.6kgs

women: 64.0 - 68.5kgs

however if your bodyfat is less than 10% then you can weigh a bit more

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Q: What is the average weight for a 5 foot 9 inch female?
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