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Q: What is specific fitness?
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Why is fitness testing used in fitness gyms?

To monitor your fitness workout progress, .every specific exercise is used for specific purpose and regular progress feedback is necessary so fitness testing is taking in use at every fitness center.


What are some example of specific fitness?

He was specific to his fitness routine. It was because of his love for body building.


What is meant by specific fitness?

To keep healthy


Into what two groups is physical fitness divided?

there are to tyes of fitness general and specific


The ability to survive and reproduce in a specific environment?

Fitness


What is another name for skill-related fitness?

sport-specific,


What is the ability of an individual to survive and reproduce in its specific environment?

The ability of an individual to survive and reproduce in its specific environment is known as fitness. Fitness is a measure of how well an organism is adapted to its environment, allowing it to successfully pass on its genes to the next generation. Individuals with higher fitness are more likely to thrive and contribute their genes to future generations.


Where could I buy a Fitness machine from?

You can buy Fitness equipment from Fitness stores like Dicks Sporting Goods or REI. You could always go online as well to sites such as Amazon.com or Fitness specific websites and buy things from there.


Total Force Fitness (TFF) Program?

Please be more specific.


Life Fitness Treadmill?

form_title= Life Fitness Treadmill form_header= Run at home with a Life Fitness treadmill. Are you training for anything specific?*= () Yes () No Have you used a Life Fitness treadmill before?*= () Yes () No Do you need a fold-up treadmill?*= () Yes () No


What specific fitness activities are you engaged in Can you decide your own fitness activity?

In this world, there are many ways to exercise. Some are actual sports; others are specific types of exercise; all will make you sweat, somehow.One can decide on what fitness activity that suits that same person, for example, walking,stretching in general,Jumping Rope and so on.


2 major components in physical education?

Anatomy & physiology and coordination are the two major components in physical education.