The exercises that can be done on the Bowflex sport home gym are,leg and arm curls and all types of stretching exercises using resistance instead of weights. The Bowflex system is very well accepted by users.
You can buy a Bowflex Home Gym System on their website. You can also buy a Bowflex on ebay and amazon.
"Now the specs are different depending on which bowflex home gym you are looking at. The bowflex revolution is six foot tall, nine foot long, and three foot wide."
You can get a used Bowflex Home Gym on Nextag, your local paper, a garage sale, or any nearby used fitness place.
There are a billion safe exercises for the bowflex! Bowflex is the safest home gym machine to work out on. i would recomend it to everybody. It is superb.
The Bowflex PR3000 Home Gym does not come with free weights it is a resistance training system.
Unfortunately the warranty for a bowflex cannot be transferred from person to person. If you buy a bowflex used then the warrenty will not be valid.
Actually there seems to be a typo in the question: most probably it should read "XTL" instead of "XLT". A "Bowflex XTL" gym can be purchased from "eBay", "Craigslist" or from a local sports retailer.
Pricing depends on the model of home gym you would like to purchase. It varies from $450 for the lower end model to over $2000.
The Bowflex Revolution Home Gym is a unit that can be adjusted by folding, to a size measuring 55 by 38 inches.
Bowflex can provide very good workouts if you are trying to develop muscle mass. However, it is not a good method of providing cardio exercises. Because Bowflex is expensive I would recommend starting with a gym membership until you have convinced yourself that this approach is one you will continue to use.
You can purchase a Bowflex Elite at eBay. They charge one hundred dollars for it and also classify it as a home gym. You also can purchase it on Amazon.