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Q: What is physical fitness and how would it be measured?
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What component of physical fitness is being measured when you do 50 M sprint?

Your cardio-respiratory component of physical fitness is measured when you do 50 meters sprint.


What the procedure of physical fitness?

Physical fitness and exercise varies by person and exercise program. To perform physical fitness a person would be doing an activity where their heart rate is elevated.


What is the different of physical fitness and fitness?

physical fitness is when you are physical or using your body.Fitness is anything including being fit.


What are the parameters of a physical fitness?

Physical fitness is typically measured by parameters such as cardiovascular endurance, muscular strength, flexibility, and body composition. Other important factors include agility, balance, coordination, and speed. Overall, physical fitness encompasses multiple components that contribute to an individual's ability to perform activities effectively and reduce the risk of injury.


Evaluation on how you understand physical fitness?

Physical Fitness Bow!!!


What are the values that you will get out of learning physical fitness?

components of physical fitness


Types of compound of physical fitness?

compound of physical fitness?


Who needs physical fitness the most?

Everyone needs physical fitness.


What is the physical fitness and growth and development?

physical fitness growth and development


Which 3 objects would best be measured in centimeters?

Anything physical can be measured in cm.


How do exercise relate to physical fitness?

the more excercise you do the better physical fitness you have


How are exercise and physical fitness reated?

Physical fitness is training i.e. exercising