Your cardio-respiratory component of physical fitness is measured when you do 50 meters sprint.
Physical fitness and exercise varies by person and exercise program. To perform physical fitness a person would be doing an activity where their heart rate is elevated.
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical fitness is typically measured by parameters such as cardiovascular endurance, muscular strength, flexibility, and body composition. Other important factors include agility, balance, coordination, and speed. Overall, physical fitness encompasses multiple components that contribute to an individual's ability to perform activities effectively and reduce the risk of injury.
Physical Fitness Bow!!!
components of physical fitness
compound of physical fitness?
Everyone needs physical fitness.
physical fitness growth and development
Anything physical can be measured in cm.
the more excercise you do the better physical fitness you have
Physical fitness is training i.e. exercising