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What is one reason lifestyle activities are placed at the bottom of the physical activity pyramid?
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The top portion of the physical activity pyramid represents a------------ lifestyle?
sedentary
For optimal benefits you should perform activities from what part of the physical activity pyramid each week?
All of it
Where would gardening be on the physical activity pyramid?
Sedentary
What is the difference between new food pyramid and old food pyramid?
The old food pyramid depicted food groups and recommended servings. The new food pyramid emphasizes variety, moderation, and making healthier food choices. It also includes physical activity as an essential component of a healthy lifestyle.
What does active aerobics mean?
These activities are more vigorous than the lifestyle activities at the first level of the pyramid. While it is beneficial to perform both types of activity, sufficient health benefits can be obtained with involvement in active aerobics and active sports and recreation. Because they are more vigorous, they do not need to be performed as frequently (see the FIT formula in Concept 7). Determining the types of aerobic activities that are most suited to you will help you establish and maintain a more active lifestyle.
What are the six areas represented in the physical activity pyramid?
ion kno I thought y’all was finna give me the answer 🤣
Five levels of the physical activity and exercise pyramid?
It is a pyramid that tells you about physical activities and when to do them how many to do and how may exercises there are.
What is the minimum number of minutes of daily physical activity recommended by the food guide pyramid?
At a minimum, do moderate intensity activity for 30 minutes most days, or preferably every day.
What is the Very top of the physical activity pyramid?
Street luge is a sport, everything else is just playing around. Or perhaps you prefer swimming.
What are the physical characteristics oir human characteristics of the great pyramid of Giza?
Physical: What is inside the pyramid, what is surrounding the pyramid
What amount of vegetables are recommend each day from the food guide pyramid for a 13 old male that has less than 30 minutes of physical activity per day?
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What amouunt of vegetables are recommended each day from the food guide pyramid for a 13 year old male that has less than 30 minutes of physical activity per day?
answer it.
