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Curl ups are an important exercise for toning and strengthening the core. They are also called sit ups or crunches.
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What is curl - ups?
The Curl ups is :DD
What is curl ups?
The Curl ups is :DD
What is the usual amount of abdominal curl ups a teenage girl can do?
A teenage girl should be able to do an average of 29-32 curl ups in a minute. Less than 29 curl ups in 60 seconds is considered poor while more than 32 curl ups in that duration is considered above average for a teenage girl.
What test measures abdominal strength and endurance?
A sit up or curl up test measures the muscular strength and endurance of the abdominals and hip-flexors. Do as many sit ups in one minute.
What is another name for a bicep curl?
thunder and lightening
What are curl-ups?
A curl up is an exercise where you are when you are pulling your self up, but in a curl motion which help the biceps or your arms and also your abs.
What are curl- ups?
A curl up is an exercise where you are when you are pulling your self up, but in a curl motion which help the biceps or your arms and also your abs.
How do you say curl ups in french?
Redressements assis
What is the meaning of the partial curl -ups?
tang ina mo
How do you get strong chest?
By doing exercises like curl ups.
What component of fitness is curl ups under?
Abdominal muscles
Which muscle group is strengthened when performing curl-ups?
= abdominals=
