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There are many examples of anaerobic exercise. They include sprints, heavy weight lifting, hill climbing, and interval training. It is any exercise that does not maintain an aerobic level of heart rate for more than 20 minutes.

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βˆ™ 10y ago
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βˆ™ 16y ago

100m sprint, javelin, 110m hurdles, basically and sport which last between 3-10second where the body doesn't have time to take on and oxygen. -hope this helps-

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βˆ™ 12y ago

An example for aerobic endurance is for example is running hope this helps

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βˆ™ 8y ago

Power lifting, sprinting, anything that requires short burst of max effort

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βˆ™ 6y ago

the small ones

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Q: What is an example of an anaerobic activity?
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Related questions

What activity is activity without oxygen?

"anaerobic" activity is activity without oxygen.


When does an activity become anaerobic-?

An activity or exercise is anaerobic if it is intense enough to trigger lactic acid production.


Is tennis an anaerobic activity?

Yes.


What activity which causes oxygen deficit is known as what type of activity?

An activity that causes oxygen deficit is known as anaerobic activity. This type of activity relies on energy production without oxygen and can lead to the buildup of lactic acid in muscles. Examples of anaerobic activities include sprinting and weightlifting.


How do you measure Anaerobic Microbial activity in soil?

One common way to measure anaerobic microbial activity in soil is to use techniques like the Soil Potential Anaerobic Activity (SPAA) test or the anaerobic incubation method. These methods involve creating anaerobic conditions in the soil samples and measuring parameters such as gas production, redox potential, or metabolic byproducts to quantify the anaerobic microbial activity. Additionally, molecular techniques like qPCR or metagenomic analysis can be used to quantify specific anaerobic microbial populations in the soil.


Is soccer an anaerobic activity?

no, it is an aerobic activity, which is being active for a long period of time. of course anaerobic is the oppisite. being active for a short period of time as in football or basebal.


Are wall sits an aerobic activity?

No, sit ups are anaerobic


What do you mean by arobic activity?

Aerobic activity refers to any activity that involves the use of oxygen. The absence of oxygen would be referred to as anaerobic activity.


Is gymnastics anaerobic or aerobic?

well anaerobic doesnt use oxygen and aerobic uses oxygen and gymnastics is a sport so that question doesnt even make sense


What is an example of anaerobic respiration?

Glycolysis


How much would you have to jog in order to slim down your bulky muscles?

Jogging reduces body fat, not muscle. Muscle loss will occur if you replace anaerobic activity with aerobic activity, but it has nothing to do with the jogging and everything to do with the reduction in anaerobic activity. Try pilates. it stretches and slims.


Which term describes a physical activity that includes both cardio and strength training exercise?

Anaerobic and aerobic describes that type of physical activity.