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It's an auxiliary muscle. For example, if you are doing squats, your hamstrings are an auxiliary muscle group; they work together with your quads and buttocks, which are the primary muscles being worked.
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Wiki User
∙ 12y ago
Wiki User
∙ 14y agoSynergists muscles in a bench press are triceps and anterior deltoids. When performing a bench press if an athlete wants to make sure that most of the load will be distributed on his/hers pectoralis major (chest muscles) make sure to contract those muscles before the actual push...otherwise synergists will do big part of the work.
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What kind of muscle is a synergist?
A synergist muscle helps a prime mover muscle in creating a specific movement. It assists the prime mover by reducing unnecessary movements and helping stabilize the joint. Synergist muscles work together to produce coordinated movement.
What is the synergist to the smiling muscle?
The synergist to the smiling muscle (zygomaticus major) is the orbicularis oculi muscle, which is responsible for the contraction around the eyes and contributes to the overall expression of a smile.
What are synergist muscle?
A synergist muscle is a muscle that aids another by promoting the same movement.
What muscle is a synergist of the masseter muscle?
The muscle that aids the jaw in closing is the temporalis muscle. The masseter is the muscle that primarily moves the jaw.
What muscle is synergist for eversion?
The peroneus longus and peroneus brevis muscles are synergists for eversion of the foot. They work together to assist in turning the foot outward.
What is a synergist muscle for the gluteus maximus?
Piriformis
What muscle is a synergist of the iliopsoas?
The rectus femoris muscle is a synergist of the iliopsoas. It works together with the iliopsoas to flex the hip joint.
Which muscle produces the same action synergist as the teres minor?
infraspinatus muscle
What are the different actions of a muscle?
agonist, antagonist, synergist
What is the synergist muscle for the gastrocnemius?
Gastrocnemius
What is a synergist to pronator teres?
Latissimus dorsi is the synergist of the teres major.Specifically, a synergist is a muscle which acts with another. The latissimus dorsi helps adduct and rotate the shoulder to elbow bone called the humerus. The teres major is a shoulder-related muscle.
What short muscle is a synergist of triceps brachii?
brachialis
