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What is a quick way to get fit?

Anonymous

∙ 14y ago

Updated: 9/17/2023

1. Avoid junk food and eat a variety of fruits, vegetables, cereals and protein rich meet on a regular basis

2. Make physical activity a way of life. Go to gym or at least go for a good walk on daily basis

3.Keep your mind relaxed always. Find out ways to break your stress and maintain mental peace

Wiki User

∙ 14y ago

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