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hula-hoop (rotate around to improve your mid section)
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∙ 13y ago
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What is another name for curl ups?
Curl ups are an important exercise for toning and strengthening the core. They are also called sit ups or crunches.
What are curl-ups?
A curl up is an exercise where you are when you are pulling your self up, but in a curl motion which help the biceps or your arms and also your abs.
What are curl- ups?
A curl up is an exercise where you are when you are pulling your self up, but in a curl motion which help the biceps or your arms and also your abs.
What is curl ups?
The Curl ups is :DD
What is curl - ups?
The Curl ups is :DD
How can you lose belly fat without doing curl ups?
Any cardio exercise will help with fat loss.
What is an easy way to lose 7 pounds quickly?
Go vegetarian ,do exercise,like sit-ups,curl-ups,jog,walk and jump-rope.
How do you lose five pounds the fastest?
By eating nothing but rice,fruits and veggies. Exercise,like jump rope and curl-ups.
How come if a person does 100 curl ups and push ups a day they will not lose weight?
The amount of exercise will not allow you to loose weight if the calories burned do not exceed the calories you intake from your diet.
Is it true that sit-ups are not a good exercise?
No.
Is curl ups a static or dynamic?
Curl ups are considered a dynamic exercise because they involve movement of the body, specifically the trunk and abdominal muscles, from a starting position to an end position. Dynamic exercises typically involve a range of motion and contraction of muscles to perform the movement.
Will doing curl ups help you lose weight?
Just about any type of regular exercise, including curl-ups, will help a person lose weight if they are eating a sensible diet. Unless someone is on a very low carbohydrate diet, they need to burn more calories than they are consuming in order to lose weight. Exercise can help burn calories.
