Curl ups are an important exercise for toning and strengthening the core. They are also called sit ups or crunches.
A curl up is an exercise where you are when you are pulling your self up, but in a curl motion which help the biceps or your arms and also your abs.
A curl up is an exercise where you are when you are pulling your self up, but in a curl motion which help the biceps or your arms and also your abs.
The Curl ups is :DD
The Curl ups is :DD
Any cardio exercise will help with fat loss.
Go vegetarian ,do exercise,like sit-ups,curl-ups,jog,walk and jump-rope.
By eating nothing but rice,fruits and veggies. Exercise,like jump rope and curl-ups.
No.
The amount of exercise will not allow you to loose weight if the calories burned do not exceed the calories you intake from your diet.
Curl ups are considered a dynamic exercise because they involve movement of the body, specifically the trunk and abdominal muscles, from a starting position to an end position. Dynamic exercises typically involve a range of motion and contraction of muscles to perform the movement.
Push ups