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What fitness component has been classified as both a health related and metabolic fitness component?
strength
Is not a component of skill related fitness?
flexibility
How are health related fitness and skill related fitness alike?
Skill is a particular motor pattern is one component of many in health-increasing fitness.
Speed is a component of skill related fitness What does speed enable you yo do?
A
How does the lack of fitness and nutrition related to diabetes?
Obesity & unhealty eatting habbits can cause diabetes
What seems to be an unlikely health related component of physical fitness?
Blood pressure
Which is not a component of skill-related fitness?
reaction time
What is a component of skill related fitness?
agility, balance,coordination, power, reaction time, and speed,
List down a explain the different components of physical fitness?
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
What component of skill related fitness would help a shot putter increase the distance of his or her throw?
balance
What is the most important health related component of fitness in soccer?
flexibility cos dats wot park ji sung has
What are the health related fitness important?
Health-related fitness refers to the components of physical fitness that are related to overall health and well-being. These components include cardiovascular endurance, muscular strength and endurance, flexibility, and body composition. Maintaining good health-related fitness can help reduce the risk of chronic diseases such as heart disease, diabetes, and obesity, as well as improve overall physical function and quality of life. Regular exercise, a healthy diet, and other healthy lifestyle habits are important for achieving and maintaining health-related fitness. My recommendations: 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐝𝐢𝐠𝐢𝐬𝐭𝐨𝐫𝐞𝟐𝟒.𝐜𝐨𝐦/𝐫𝐞𝐝𝐢𝐫/𝟐𝟖𝟑𝟕𝟓𝟓/𝐃𝐢𝐬𝐡𝐚𝟕/
